The amount of sugar in summer fruits

Watermelon


This delicious and juicy summer fruit has about 6 grams of sugar per 100 grams.




Grape


In addition to 100 grams of grapes that we eat, 10 grams of sugar enters our body.




Cantaloupe


When you eat 100 grams of cantaloupe, 16 grams of sugar enter the body.




Cherries


Cherry is one of the delicious fruits that has about 8 grams of sugar per 100 grams.




Plum


Plum is a summer fruit that has many health benefits and every 100 grams of it contains 10 grams of sugar.




Strawberry

Strawberries have almost no sugar, so 100 grams of it has only 5 grams of sugar.

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