Fruits and foods that are best eaten on an empty stomach

According to scientists, breakfast is very important in maintaining a healthy stomach. Forgetting to eat breakfast or eating it late can damage the stomach. In this article, we are going to mention fruits and foods that scientists say can be eaten for breakfast or on an empty stomach during the day. However, if you have indigestion or are suffering from an eating disorder and diabetes or high blood pressure, it is best to consult a doctor first.

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