Foods to strengthen the male body

 1.Banana


Increases blood flow to the body and genitals, but causes bloating, which is not recommended for people with allergies.



2.Coffee


Coffee is one of the most popular drinks that strengthens the body physically and erect.



3.Pomegranate juice


Pomegranate also has a positive effect on erectile function in men.

You should use pomegranate juice in small amounts because it has a lot of sugar.



4.Watermelon

Increases blood circulation in the body and relaxes blood vessels.



5.blueberry

Eating this delicious fruit eliminates erectile dysfunction in men.



6.Carrots

Improves the quality, motility, health and number of sperm that should be included in the male diet.


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