Boost Your Brain


1. Eating coffee:


Eating coffee makes you feel good and also secretes a protein that is anti-Alzheimer's.


2.Eat blueberries:


Blueberries are a powerful antioxidant that detoxifies the body, prevents brain cells from aging, and boosts memory.



3.Turmeric:

  It is a powerful antioxidant and anti-inflammatory that increases brain function. Reduces stress and depression




4.Orange :

Oranges and most fruits contain vitamin C, which helps the brain fight free radicals.




5.Eat eggs:

Eggs are rich in nutrients that are very useful for health and strengthening brain function. Eggs contain large amounts of vitamin B, which promotes brain growth and also regulates mood.




6.Nuts:

Nuts increase heart and brain health. Contains nutrients and vitamins that increase brain function.
They boost memory and contain healthy vegetable fats that are very good for the brain

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