Foods and beverages that prevent blood from clotting

1. Turmeric

This versatile condiment has strong anti-inflammatory properties and is also a diluent and anticoagulant, which can be used with food or as a drink.




2. Ginger

It is a very strong acid and anticoagulant, which also has anti-inflammatory properties due to its antioxidant properties.






3. Sweet pepper

In addition to lowering blood pressure and increasing blood circulation, bell pepper can also be used as a powerful blood thinner.





4. Vitamin E.

Most oils and cereals contain vitamin E, which reduces the rate of blood clotting
Foods that contain vitamin E, including:

Sunflower oil
Almond
Wheat germ oil





5. Garlic

Garlic is said to be a powerful blood thinner that prevents blood from clotting.

Garlic can be used in cooking or eaten as garlic powder.





6 Drink purple grapes

Drinking purple grape juice, if you are regular and daily, prevents blood clots because it prevents blood platelets from sticking to each other.

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