Sunday, November 6, 2022

vitamin D

Vitamin D plays an important role in bone strength by increasing the absorption of calcium into the blood. Studies show that this vitamin protects the body against heart disease, and depression. Although this vitamin plays an important role in maintaining the health of the body, increasing its consumption without a doctor's prescription can endanger health. In this article, I am going to point out 6 side effects of taking too much vitamin D, so stay tuned.
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