Tuesday, June 15, 2021

Foods That Can Boost Your Lungs

The lungs are one of the body's first defenses against disease. This sensitive organ has the most contact with the environment outside the body. The least contamination enters the lungs through the respiratory tract. But the lungs, like other parts of the body, need to be protected. Exercise is one of the most important factors in maintaining lung strength. Obesity causes problems with lung function, it is better to have diets based on weight loss, which has helped the lungs function. In this article, I am going to focus on fruits that cleanse and strengthen the lungs


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