Friday, April 9, 2021

Habits that are the enemy of the spine

Back pain can affect people of any age and is significantly more common in adults between the ages of 35 and 55. According to experts, the cause of low back pain is related to how the bones, muscles and tendons of the back work. Back pain can be caused by problems with the bones of the spine, the intervertebral discs, the ligaments around the spine, and its discs.

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