Friday, April 30, 2021

Common Signs of Vitamin D Deficiency In Men

 Helps the body absorb calcium from food and supplements, a fat-soluble vitamin that is produced when the skin is exposed to sunlight. Only a small number of foods, including fortified products such as milk are available.If a person's body is not able to absorb the vitamin or convert it to its active form in the liver and kidneys, the person will also be deficient in this vital vitamin.



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