Monday, December 21, 2020

Yoga Poses for Arthritis

Arthritis is a term often used to mean any disorder that affects joints.Symptoms generally include joint pain and stiffness.Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints.In some types of arthritis, other organs are also affected. Onset can be gradual or sudden There are over 100 types of arthritis.The most common forms are osteoarthritis (degenerative joint disease) and rheumatoid arthritis.source:wikipedia

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